The State of Mental Health in the Banking industry
The State of Mental Health in South Africa’s Banking Industry – Challenges and Paths Forward Introduction In South Africa’s fast-paced banking sector, where performance targets, regulatory pressures, and customer demands dominate daily life, mental health has emerged...
Post-Traumatic Stress Disorder (PTSD) in the Mining Industry: A Detailed Overview
Post-Traumatic Stress Disorder (PTSD) in the Mining Industry: A Detailed Overview Introduction Post-Traumatic Stress Disorder (PTSD) is a psychiatric condition that develops after experiencing or witnessing a traumatic event threatening life, safety, or physical...
Mindfulness Practices Tailored for Miners
Mindfulness Practices Tailored for Miners The mining environment—loud, fast-paced, and physically intense—calls for mindfulness that’s quick, adaptable, and safe. Here are four techniques you can start using today, rooted in psychology best practices and fine-tuned...
