Destigmatizing Mental Health in African Cultures
Destigmatizing Mental Health in African Cultures: Exploring Kusintha, Ukuqaphela, and Mindfulness Mental health stigma remains a significant barrier in African communities, often rooted in cultural beliefs that associate mental illness with spiritual causes like...
Depression in the South African Banking Industry
Depression in the South African Banking Industry Depression poses a significant challenge in South Africa’s banking industry, driven by high work-related stress, economic pressures, and cultural stigma surrounding mental health. General population studies indicate a...
Depression in South Africa’s Mining Industry
Depression in South Africa’s Mining Industry The South African mining industry, a cornerstone of the nation’s economy, employs approximately 477,000 people as of 2023, contributing significantly to GDP and global mineral production. However, the industry’s demanding...
The State of Mental Health in the Banking industry
The State of Mental Health in South Africa’s Banking Industry – Challenges and Paths Forward Introduction In South Africa’s fast-paced banking sector, where performance targets, regulatory pressures, and customer demands dominate daily life, mental health has emerged...
Post-Traumatic Stress Disorder (PTSD) in the Mining Industry: A Detailed Overview
Post-Traumatic Stress Disorder (PTSD) in the Mining Industry: A Detailed Overview Introduction Post-Traumatic Stress Disorder (PTSD) is a psychiatric condition that develops after experiencing or witnessing a traumatic event threatening life, safety, or physical...
Mindfulness Practices Tailored for Miners
Mindfulness Practices Tailored for Miners The mining environment—loud, fast-paced, and physically intense—calls for mindfulness that’s quick, adaptable, and safe. Here are four techniques you can start using today, rooted in psychology best practices and fine-tuned...
Digging Deeper: The Crisis of Gender-Based Violence in Mining
Digging Deeper: The Crisis of Gender-Based Violence in Mining Beneath the surface of the mining industry—a cornerstone of global economies—lies a troubling reality: gender-based violence (GBV). From the gold mines of South Africa to the cobalt fields of the Democratic...
Broaching Mental Health with Bosses in the Mining Industry: A Guide for Men
Broaching Mental Health with Bosses in the Mining Industry: A Guide for Men Mental health in the mining industry is a complex and sensitive issue, particularly for men who face unique barriers when seeking help. The mining sector, characterized by its physically...
