


Hey There, Let’s Chat About Spotting Good Mental Health in 2025
Hey There, Let’s Chat About Spotting Good Mental Health in 2025 Hey there, have you ever paused amid the daily rush and wondered, “Am I actually doing alright mentally?” It’s a question that’s more relevant than ever in 2025, with all the...
How US Tariffs Might Hit South Africans Where It Hurts Most: Our Mental Health
How US Tariffs Might Hit South Africans Where It Hurts Most: Our Mental Health Hey there, fellow South Africans. If you’ve been following the news lately, you’ll know that those new US tariffs – set to kick in from 1 August 2025 at a hefty 30% on most of...
The Hidden Cost of Mine Closures: A Look at the Mental Toll on Workers and Communities
The Hidden Cost of Mine Closures: A Look at the Mental Toll on Workers and Communities Imagine waking up one day to find out that the place you’ve worked at for years—your second home—is closing down. The news hits you like a ton of bricks, and suddenly, your world is...
The Hidden Struggles of Leaving a Job: What Employees Really Face
The Hidden Struggles of Leaving a Job: What Employees Really Face Leaving a job for a new opportunity is a significant decision that employees often grapple with, involving a complex interplay of emotional, psychological, and practical challenges. This phase—when...
Embracing Change: Managing Mental Health and Emotions in Mining and Banking
Embracing Change: Managing Mental Health and Emotions in Mining and Banking Change is inevitable, especially in fast-paced industries like mining and banking. Whether it’s new technology, organizational shifts, or market fluctuations, change can feel overwhelming. But...
Bouncing Back: How to Navigate Job Transitions with Resilience
Bouncing Back: How to Navigate Job Transitions with Resilience Hey there! Have you ever felt that mix of excitement and dread when leaving one job for another? Maybe you’re thrilled about a fresh start but also a little freaked out about what’s next. Trust me, you’re...
The Hidden Blueprint: Building Mentally Strong Project Teams
The Hidden Blueprint: Building Mentally Strong Project Teams Whether you’re breaking ground on a mining operation or launching a digital banking system, one thing is constant: projects are driven by people. Behind the spreadsheets, safety gear, and strategy...
Thriving as a New Mom in the Mining Industry: 30 Practical Tips for 2025
Thriving as a New Mom in the Mining Industry: 30 Practical Tips for 2025 Hey, amazing mining mamas! Whether you’re cradling your first newborn or juggling your second or third little one, stepping into motherhood while working in the mining industry is no small feat....